It started as an experiment but ended up being a lifestyle change with tons of positive changes. It’s been a little over one year since I don’t have Instagram on my iPhone. Prior to that, I always used to obsess over YouTube videos with titles such as “I

Dopamine is a neurotransmitter, produced in the brain, that is associated with pleasure, reward, and motivation. Why am I talking about Dopamine amongst all the hundreds of other neurotransmitters? That’s because dopamine is somehow related to most of the toxic behaviors in our lives that are dragging us down.

You can make 2023 the year where you stop living a life filled with infinite scroll, passive consumption, and lost time. Smartphones are engineered to steal our attention every second of the day. The more eyeballs these multi-billion dollar companies can get on their apps, the more money they make.

Do these things right now to transform the way you use your phone. Use the time you save on things that make a difference. In today’s world, a Smartphone is the best example of something that can be both a curse and a blessing — depending on how you use

I have traveled quite extensively in the last couple of years. From trip to trip, most of my itinerary and belongings changed, apart from one device that has been a constant. It’s my 2019 Apple iPad Pro 12.9”. I have used this device the most amongst everything I

The Technology Boom… There’s been an explosion of apps, services, gadgets, and technology in general over the past decade. A lot of our world has moved from the physical space to the digital space. Technology has made our lives incredibly convenient. We can get whatever we want with the

I have lived the last 7 years of my life between Atlanta and San Francisco in the United States. Over the course of those years, I accumulated quite a lot of meaningless stuff. They were just sitting in my apartment, not adding any value or utility to my life. Now

When buying anything, the only thing we seem to care or think about is price. However, there’s a bunch of other hidden costs that come with any new purchase. We always end up paying way more than we realize. The extra cost that I am talking about doesn’t

I have always been a huge tech enthusiast. I was a sucker for new gadgets. I used to wait anxiously before every new product announcement. I was absolutely obsessed with tech products. That is, until the pandemic happened. I started looking at life differently since the pandemic. One of the